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Festive Pomegranate Punch
Celebrate with a vibrant Pomegranate Rosemary Punch, perfect for holiday gatherings.
Celebrate the season with this vibrant, Phase 2-friendly Pomegranate Punch. Refreshing, tangy, and naturally sweet, this drink is perfect for holiday gatherings or a festive treat for yourself.
Nutritional Benefits
This Pomegranate Punch combines antioxidant-rich ingredients with hydrating elements for a guilt-free holiday refreshment. Key ingredients and their benefits include:
- Pomegranate juice (unsweetened): High in antioxidants and vitamin C, supporting immune health.
- Sparkling water: Adds fizz without sugar or calories, keeping it light and hydrating.
- Fresh mint: Aids digestion and adds a refreshing touch.
- Lemon juice: Provides vitamin C and a bright, tangy flavor.
Festive Pomegranate Punch
Ingredients
- 1/2 cup unsweetened pomegranate juice
- 1/2 cup sparkling water
- 1 tablespoon freshly squeezed lemon juice
- 1–2 teaspoons stevia or monk fruit sweetener (optional, adjust to taste)
- Ice cubes (as needed)
- Garnish: Fresh mint leaves and pomegranate seeds
Instructions
- In a pitcher or glass, combine the pomegranate juice, sparkling water, and lemon juice. Stir gently to mix.
- Add sweetener if desired, stirring until dissolved.
- Fill a serving glass with ice cubes and pour the punch over the ice.
- Garnish with fresh mint leaves and a sprinkle of pomegranate seeds for a festive touch.
- Serve immediately and enjoy the refreshing flavors!
Nutritional Information
Per Serving, ~8 ounces
- Calories: ~40
- Carbohydrates: ~9g
- Fats: 0g
- Protein: 0g
- Sugar: ~6g (natural from pomegranate juice)
- Fiber: ~0g
This Festive Pomegranate Punch is a beautiful, refreshing drink that adds a splash of holiday cheer to your Phase 2 festivities. Serve it at your next gathering or enjoy it as a light, hydrating treat.
For more delicious and nutritious recipes, check out these articles:
Summer Sips: Healthy Mocktails and Cocktails for Every Gathering