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Rosemary Citrus White Fish Packets
These rosemary citrus white fish packets deliver bright flavor and tender texture, making them an easy, elegant option for lighter holiday meals.
Fragrant rosemary, bright citrus, and delicate white fish come together in a simple foil or parchment packet for a clean, flavorful holiday-inspired meal. It’s light, quick, and perfect when you need something satisfying without a lot of fuss.
Nutritional Benefits
- White fish provides lean, flaky protein with very low fat.
- Rosemary offers antioxidants and herbal depth for winter flavor.
- Citrus adds freshness and supports digestion.
Ingredients
- 4 to 6 oz white fish such as cod, flounder, or tilapia
- 2 to 3 thin lemon slices
- ½ teaspoon chopped rosemary
- Salt and black pepper to taste
- 2 tablespoons water
Instructions
- Place the fish on a piece of foil or parchment.
- Add lemon slices and rosemary on top.
- Season with salt and pepper and drizzle with the water.
- Fold the packet securely and cook in a skillet with a lid for seven to ten minutes until the fish flakes easily.
- Serve with extra citrus if desired.
Fresh herbs and simple ingredients set the stage for a clean, aromatic fish dish that comes together effortlessly for the holidays.
Nutritional Information
- Serving size: 1 fish packet
- Calories: ~130
- Carbohydrates: ~2g
- Fats: ~2g
- Protein: ~26g
- Sugar: ~1g
- Fiber: 0g
Fresh Winter Simplicity
This easy fish recipe brings together clean protein and bright herbal notes for a refreshing seasonal dish. The gentle steam cooking keeps everything tender while the citrus and rosemary create a warm holiday aroma. It’s a simple, nourishing meal perfect for cozy evenings.
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